Prenatal Yoga

Feel rooted and empowered throughout your journey into childbirth.

Our Prenatal Yoga classes, lead by House of RhythOM Yoga Studio, provide moms-to-be with the tools to prepare their minds and bodies for childbirth and recovery. With our certified prenatal yoga teachers, we practice breathing, relaxation techniques, and mind-body awareness. Our classes are open to women in all stages of pregnancy regardless of where they are receiving their prenatal care.